Manual page
more than music _ 49
USING THE FITNESS MODE
You can check expected calorie(kcal) consumption(burn) during exercise
(Fitness mode), depending on the exercise activity, your weight and length of
exercise.
Before you start -
First, you should set the clock for the current time. See page 28.
To set your weight
Set your weight before starting the Fitness mode.
1.
Select <Fitness> on the main menu screen.
2.
Select <Body Info>.
3.
Set your weight and the unit of measurement.
To set your daily exercising target
Set your desired daily calorie(kcal) burn.
1.
Select <Fitness> on the main menu screen.
2.
Select <Daily Goal>.
3.
Set a desired calorie(kcal) burn.
Daily Goal
kcal
Body Info
Fitness